Fat is one thing…but CELLULITE is a completely different story!

You too may have been finding that despite your best efforts to take off the weight, you’re still left with saggy, dimpled skin.

I get asked all the time about cellulite and until now...I had no idea what to do!

Well you may also have wondered if there was anything out there that fights cellulite that you just don’t know about yet…

I recently learned about this odd “Hollywood secret” technique for getting rid of that disgusting extra jiggle that’s also backed by science…

…coffee grounds!

What?!

Yeah, I’ll explain how and why this works so well in second…

…but first, just a reminder, there are over 100 unusual fat loss tricks just like this that you are probably missing out on, all compiled into one unique guide called ‘Do This Burn Fat’… if you’re interested in learning more about that, click here now.

OK back to fighting that cellulite…

Actresses like Halle Berry use the technique I’m going to tell you about religiously to keep their thighs tight and toned for filming those sexy movie scenes without embarrassment.

Here’s what to do…

1. Take about a half cup or so of yesterday’s USED coffee grinds (NOT decaffeinated!) and mix them together with just a little bit of olive oil and put the mixture in an old nylon stocking.

(If you don’t drink coffee, ask your neighbors or friends to give you theres and just tell them you’re using it for “compost fertilizer”! Sneaky, eh?

2. About 10 minutes before getting into the shower, vigorously rub the coffee grind mixture over your “trouble areas” like your hips, butt, belly, or thighs.

3. Let the mixture sit for 10 minutes and then rinse it off in the shower.

4. Do this a couple of times a week and start watching your skin get tighter and more toned as you continue your fatburning efforts.

Here’s why it works (the SCIENCE!)…

First, let me tell you that dermatology researchers are already using caffeine in the most advanced cellulite creams so this is backed by hard science.

By vigorously rubbing your skin with the mixture, you increase circulation to your skin while at the same time, taking advantage of the coffee’s caffeine content to start melting the fat from the outside in.

Plus, the gritty texture of the coffee grinds works like a mild sugar scrub, exfoliating the skin and promoting better circulation and rejuvenation while the oil actually “plumps up” the skin cells for smoother looking skin.

Some women have even reported seeing instant results with tighter, toned skin!

So give it a try, it may just be the extra weapon you need in the fight against cellulite.

Want over 100 even SNEAKIER fat burning tricks like this one?

P.S. Got any unusually effective tips to fight cellulite?  Post ‘em below in the comments and share ‘em with the Fast Fit Tips community…

What Is the hCG Weight Loss Method?

Get Back into the Swing of Things

Dear Friend,
My name is Dr. Scottie Rae Lawrence and I’ve been able to treat patients with weight loss to lose their desired amount of weight AND keep it off.

Obesity and being overweight has become an epidemic. Statistics from the Center for Disease Control tell us that the prevalence of overweight and obese adults and children has increased dramatically. In addition to the loss of confidence that comes with being overweight, there are considerable health risks which can include: type II diabetes, heart disease, high cholesterol, stroke, sleep apnea, hypertension and much more.
Most people, who have overweight and obesity difficulty have never realized that a real solution was available and losing weight can happen faster than they ever imagined.

Let me ask a few simple questions:

; Do you look in the mirror and see a body that embarrasses you?
; Have you repeatedly tried diets and exercise programs and you can’t seem to lose the weight?
 Are you tired of social embarrassment or are you afraid to be seen naked in front of your partner?
; Are you concerned about how your extra weight is affecting your health?

If you’ve answered “YES” to any one of the above questions I am encouraging you to make 2012 your best year yet by attending one of our FREE weight loss classes every Tuesday in our office at 5:30 pm or join the entire 21 week Freedom From Fat class.

Many patients have confidentially shared with me that there are things holding them back such as:
• Being afraid to try yet another diet or treatment, only to fail
• Having had bad weight loss experiences in the past
• Being afraid of pain or allergic reactions
• Being afraid that they’ll be hungry all the time with this treatment

If this describes you, you need to attend and feel free to bring a friend or loved one.

In the years I have been in practice, I really have seen a whole, new, different philosophy on how we can approach weight loss and give people new hope in the process. This highly effective treatment is easier on your body and more effective at keeping the weight off and you really owe it to yourself to check it out and see if it is right for you.

It is my desire to change the health of our community one person at a time. To tell you more about this exciting treatment and about how you can get fast, long lasting weight loss results and start living a “confident” life in a short amount of time, call us and reserve a seat at our next class.

It’s almost criminal that television propagates the myth that dieting and exercise are all that you need, to get rid of and keep off unwanted fat.

Here’s the real deal…While it is generally true that dieting, exercise, appetite reducing drugs and laxatives can make you lose weight, what I often see is that once the reducing regimen is relaxed, the weight is rapidly gained back.

It’s a new year, time to make a change! Call us today at 918-398-8513

P.S. Don't forget the $100 off special starts on Monday, Jan. 16th-19th so if you have been thinking about getting healthy...now is the time. Don't delay any longer! Schedule your appointment to lock in your discount!

P.S.S. Hey existing Weight Loss clients...you will receive $50 in products for every person you refer who becomes a patient starting NOW! Plus, a New Years gift of our New "Maintenance Cleanse" for any patient who comes in and schedules a check in appointment during the month of January!

HealthSource of Tulsa
3558 East 51st Street Tulsa, OK 74135
918-932-3332 | scottie7@cox.net
www.healthsourcetulsa.com

If you have ever seen an auto accident court case depicted on television, you have seen the telltale cervical collar that indicates a neck injury. Why do victims of car accident injuries always seem to be wearing these devices? The answer lies in the way the stresses placed on the neck during impact and the tissue damage that results -- a condition known as whiplash.

When one care collides with another the force transferred can be enormous, even if both vehicles are moving slowly at the time. You may be buckled up to protect yourself from going into the windshield, but your head will still jerk forward. Then it snaps back again with a sharp motion not unlike a whip cracking. The weight of the head is enough to pull, strain or tear the muscles and ligaments in the neck. It can even dislocate the cervical vertebrae and cause damage to the discs in your neck. You then experience neck pain, stiffness, headaches or other symptoms produced by nerve impingement in the area.

While we associate this painful condition with car accident injuries, many other situations can damage the neck in the same way. Football players who are constantly hitting the turf or each other in head-on collisions can certainly experience it. People who get punched or violently shaken in a fight can also injure their necks from the sudden, jarring head motion.

Words on Whiplash and Pain Management From Your Tulsa Chiropractor

If you have the symptoms of this debilitating injury and you need a Tulsa chiropractor, we can help you here at HealthSource of Tulsa. Our chiropractors, Drs. Drew and Scottie Lawrence, can adjust the cervical vertebrae back into their correct alignment, allowing damaged tissues the opportunity to heal as they should. We can also use spinal decompression to take the stress off of a herniated disc in the neck or back.

Have you ever required pain management or therapy following a neck injury? Tell us your story!

Our Tulsa weight loss program helps you lose the extra weight and keep it off. Chiropractor Dr. Scottie Lawrence is not only experienced in pain management, she is also a weight loss director with experience helping many of her patients to lose weight. Dr. Lawrence uses the hCG weight loss diet to help you shed pounds. HCG weight loss plans re-set the way your body processes food and increases the amount of fat your body burns.

HCG Helps Re-set Your Metabolism

A key part of the hCG diet plan is eating a low calorie diet, which can re-set a sluggish metabolism. Under the supervision of our chiropractor, you will maintain a daily diet of unprocessed, healthy foods and receive a daily dose of hCG, a human growth hormone usually produced during pregnancy. We will work with you to develop a healthy meal plan. Even though you are eating far fewer calories than usual, you will still feel energized, thanks to the hCG.

HCG boosts your energy, which helps your metabolism work more quickly to burn fat. Even though you are eating a very low calorie diet, you'll feel more alert and less irritable thanks both to the hCG and the healthy, whole foods you are eating.

Lifestyle Changes for Weight Loss

The hormone is not a miracle cure, though. You need to make other changes to your life to lose the weight and keep it off. We will help you change negative eating habits, such as eating when bored or not paying attention to how much you eat, to help you lose the pounds.

Weight gain can also result from a stressful life. Our chiropractors will help you identify areas of stress in your life and learn ways to cope with the stress that doesn't lead to overeating.

Have you tried hCG for weight loss? Do you have any other tips for losing weight?